The pancreas is an organ of the gastrointestinal tract that takes part in endocrine (insulin) and exocrine (enzymes) secretions. Violation of the regime and quality of nutrition causes irreversible harm to the functions of the pancreas, which is significantly reflected in the quality of its work. Therefore, you need to know what you can not eat with pancreatitis in order to avoid inflammation of the organ.
What is pancreatitis and how dangerous it is
Chronic pancreatitis with impaired enzymatic function of the gland is a chronic, progressive sluggish disease that manifests itself with abdominal pain, digestion and nutrient absorption disorders.
Causes of the disease:
- Eating disorder;
- Eating fatty foods, as well as foods that should not be eaten with pancreatitis;
- Alcohol abuse;
- Eating a lot of sugar and flour products.
And also, other diseases of the gastrointestinal tract - peptic ulcer, gastritis, gastroduodenitis, cholecystitis, cholelithiasis.
A constant violation of the diet, as well as the use of food heavy for the stomach, leads to a violation of the secretion of enzymes by the pancreas. In the tissue of the gland, inflammation occurs, followed by hardening of the ducts. Over time, the body cannot produce enough enzymes to digest food. All this affects the quality of digestion - undigested fibers appear in the feces, bloating develops in the intestines with fermentation processes, the absorption of necessary substances and vitamins is impaired.
Signs of exacerbation of chronic pancreatitis
Symptoms of chronic pancreatitis:
- Shingles in the abdomen;
- Nausea and vomiting;
- Weight loss;
- Disorder of stool in the form of diarrhea or constipation.
In addition, pancreatitis can have such manifestations - general weakness, hiccups, bloating, dry skin, symptoms of vitamin deficiency.
Diet for pancreatic pancreatitis during an exacerbation
The main task of the diet in pancreatic pancreatitis is to develop a sparing diet and the selection of such a diet that would reduce the load on the pancreas. Foods that increase acidity in the stomach and stimulate the secretion of enzymes by the pancreas are excluded from the diet, so every patient needs to know what to eat in chronic pancreatitis.
In the period of exacerbation of chronic pancreatitis, complete hunger is prescribed for 2-3 days, until the symptoms subside. For this period, you can not eat food, even diet food. The patient is allowed to drink if there are symptoms of thirst. Treatment is supplemented with bed rest and complete rest. Cold on the abdomen.
A few days after the symptoms of exacerbation of chronic pancreatitis have subsided, food is administered according to a specially developed diet. In medical practice, this is table number 5.
Food should be slightly warm. Avoid hot and cold food temperatures.
Cancellation of products
What should not be eaten in the diet for pancreatic pancreatitis:
- It is categorically contraindicated to eat fatty meats - pork, chicken skin;
- Strong broths (fish and meat) are excluded from the diet, since they have a sokogonny (fermentative) effect and will provoke pain in the stomach;
- Legumes and cabbage are not allowed - they are not only rich in coarse fiber, but will cause increased gas formation;
- Any carbonated drinks;
- Smoked, fried, or grilled food;
- Coffee, strong tea, chocolate and cocoa products should be kept to a minimum;
- Turn off any kind of alcohol and fresh bread;
- Ice cream for pancreatitis should be limited;
- Exclude any seasonings - onions, garlic, peppers;
- Hard boiled eggs;
- Mushrooms in any form;
- The fatty varieties of fish are excluded - saury, mackerel, eel, sabrefish, ivasi, Caspian sprat, silver carp, notothenia, sturgeon.
What should not be eaten with pancreatitis is any sweets, pies and sweet tea, since the high sugar content in the intestines causes fermentation and bloating.
In addition, with exacerbation of pancreatitis, additional drug treatment is prescribed, which may include the following groups of drugs: proton pump inhibitors (reduce gastric secretion), enzymatic drugs, adsorbents, antispasmodics, pain relievers.
Menu for exacerbation of pancreatitis of the pancreas
Diet Development
The menu includes the following foods, the use of which provides the body with the necessary nutrients, but at the same time does not have an irritating effect on the pancreas. Food is steamed or boiled and should not contain raw vegetables or fruits.
Soups should be in water or low-fat meat (fish) broth. Best of all mucous or rubbed. In no case should there be frying in soups. Porridge must be cooked in water or milk diluted in half with water.
Meat and fish should be included in the menu. But not fatty varieties. The most dietary fish is cod, which has 1. 4% fat. Such fish is quickly digested by the gastrointestinal tract and is easily digested. It does not cause strong stimulation of the enzymatic function of the pancreas, therefore it is considered optimal for pancreatitis.
For meat, preference is given to rabbit, turkey, beef tenderloin or chicken breast. Steamed meat products, baked with vegetables or boiled. You can cook meatballs or half vegetable cutlets.
The menu includes the following foods:
- steamed, boiled or stewed vegetables;
- "yesterday's" bread;
- baked fruits (apples);
- low-fat lactic acid foods;
- drinks - compote, jelly, weak tea;
- lean meats - chicken breast, turkey, beef and veal tenderloin, rabbit;
- low-fat sea fish - pollock, blue whiting, hake, flounder, roach, cod;
- Lean river fish - bream, perch, pike, pike perch, crucian carp, tench.
The last meal should be no later than 2-3 hours before bedtime. For a snack before bedtime, biscuits and compotes or jelly are preferred.
Menu design
Sample menu for one day with chronic pancreatitis. Products that cannot be eaten with pancreatic disease are turned off and a diet that is as gentle as possible for the body is selected.
- Breakfast:omelette steamed, porridge boiled in milk (buckwheat, rice or other), half and half with water and weak tea. Option: semolina porridge without oil, dried fruit compote with biscuit biscuits;
- Second breakfast (lunch):low-fat cottage cheese about 100 gr, jelly or compote. Option: baked apple or cottage cheese casserole;
- Lunch:vegetarian soup, boiled chicken breast and dried fruit compote. Option: soup without frying, steamed meatloaf, rosehip broth;
- Snack:baked apples or crackers with rosehip decoction. Option: a glass of low-fat kefir;
- Dinner:vegetable puree (potatoes, zucchini, carrots), steamed cutlets, herbal tea. Option: porridge in milk, boiled chicken breast, jelly;
- Evening snack:a glass of low-fat kefir or fermented baked milk or fruit jelly. Option: rosehip decoction.
When asked if ice cream can be used for pancreatitis - the answer can be given this - they limit the use of fatty and very sweet ice cream. You can include only ice cream in the diet, no more than ½ pack and without any additions (chocolate, nuts, condensed milk).
Patient memo
Every patient should know the rules of eating, and what not to eat with pancreatitis.
Consider the recommendations:
- Meals should be fractional, that is, in small portions up to 5-6 times a day;
- They adhere to the diet for at least half a year, although ultimately, the patient must adhere to such a diet throughout his life;
- Food should be high in calories, according to the need;
- Do not eat foods from the list above that you should not eat in case of pancreatic disease;
- Overeating is not allowed;
- Is it possible with pancreatitis ice cream - limited use of low-fat ice cream.
In addition, timely treatment of any diseases of the gastrointestinal tract is necessary to prevent complications and reduce the number of exacerbations of the disease.